Taurine from Life Pro Healthy Series  is a powerful energy & eacute; tico perfect for states of decay, which helps to increase strength and endurance:

• • • Increases the synthesis of proteins.
    • Decreases the synthesis of proteins.
    • Decreases protein catabolism.
    • Improves muscle growth rapid contraction.
    • Regulates blood pressure
    • Regulates blood pressure.
    • Regulates blood pressure and strengthens the cardiac muscle.

What is the Taurine by Life Pro?

The non-essential amino acids are those that our body produces naturally, without the need to be ingested through diet or food. Despite this, over the years the quantities produced diminish.

Adequate supplementation with taurine can provide multiple benefits, as well as helping to maintain adequate levels.

They are involved in a large number of physiological processes such as the production of bile salts, the immune system and anti-oxidation, fluid regulation and allow energy supply during physical activity.

Taurine is found present in all those organs in which there is high nervous activity, such as the brain, muscles, heart, etc.

Taurine is also presentin all those organs in which there is high nervous activity,such as the brain, muscles, heart, etc.

Despite being an amino acid often found with coffee in stimulant drinks, it has no stimulant effects, although it does contribute to an improvement in energy levels and performance.

Where does taurine come from?

Taurine is an amino acid that is synthesised from two other amino acids, methionine and cysteine, together with vitamin B6. It is found freely within the cellular fluid.

Taurine can be obtained from food. It is abundantly found in foods with high protein content, especially of animal origins, such as meat: chicken, lamb, beef, etc. and fish such as mackerel.

Of vegetable origin, taurine can be found in legumes and nuts, such as chickpeas, lentils, hazelnuts…

Effects of taurine

• Taurine stimulates the immune system by contributing to the production of antibodies due to its immunomodulatory properties. It has antioxidant functions.
• It promotes proper digestion and is involved in the secretion of bile salts.
• It has associated antidepressant and anxiolytic properties in connection with the production of Gaba.
• Facilitates the absorption of micronutrients. It maintains fluid balance and the regulation of certain minerals and aids the absorption of fats and fat-soluble vitamins.
• Maintains fluid balance and the regulation of certain minerals and aids the absorption of fats and fat-soluble vitamins.
• It exerts a cardioprotective effect and contributes to the performance of the nervous system.

In sporting performance and physical activity:

• It contributes to the introduction of nutrients into the interior of the cells so that it helps to increase and replenish the levels of glucose and therefore reduce insulin in the blood.
• The taurine increases the contractile capacity of the muscles, resulting in prolonged work for longer and maintaining the level of strength.
• It has a positive effect on the reduction of stiffness, muscle pain and fatigue.
• It has a positive effect on the reduction of stiffness, muscle pain and fatigue.
• Facilitates nerve impulse and acts as a muscle protector.

Contraindications of taurine

At the present time, taurine has been used in the treatment of cardiovascular disease.

At present, research has not demonstrated the occurrence of any side effects from taking taurine in adequate amounts.

The level of toxicity is very low, no side effects have been found even when doses are exceeded.