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Creatine: Maximize Your Workout with Creapure® and 200 Mesh

Effects and Benefits of Creatine in Training:

Creatine is a widely used supplement due to its numerous benefits to athletic performance. Some of the most prominent effects are:

Increased muscle strength and power: Creatine is known for its ability to improve muscle strength and increase power in high intensity exercise. This will allow you to lift more weight and perform more intense workouts.

Improved explosive exercise performance: Creatine is especially beneficial in exercises that require quick bursts of energy, such as sprints or weightlifting. By increasing phosphocreatine levels in the muscles, creatine provides a fast and sustained source of energy.

Increased Muscle Mass: Creatine promotes increased muscle mass due to its ability to increase protein synthesis and promote intramuscular water retention. This creates an anabolic environment conducive to muscle growth.

Improved Muscle Recovery: Creatine helps speed muscle recovery by reducing inflammation and improving tissue regeneration. This will allow you to recover faster between intense training sessions.

Creapure® and 200 Mesh: Guaranteed Quality

When choosing a creatine supplement, it is important to opt for high-quality sources. Two creatine variants recognized for their purity and efficacy are Creapure® and 200 Mesh.

Creapure® is a registered trademark that guarantees the highest purity creatine monohydrate available on the market. It is produced in Germany under strict quality standards and contains no impurities or unwanted by-products. This ensures that you are getting a product of the highest quality and reliability.

Creatine 200 Mesh refers to the particle size of creatine monohydrate. A 200 mesh creatine means that the particles are finer and dissolve more easily in liquids. This facilitates absorption and utilization by the body, resulting in better efficacy.


Creatine is an effective supplement for improving athletic performance and obtaining optimal training results. Opting for high-quality creatine variants, such as Creapure® and 200 Mesh, guarantees the purity and efficacy of the product you are consuming. At, we offer a wide selection of creatine supplements that include these premium quality variants. Take advantage of the benefits of creatine and take your training to the next level with Wildfreak Nutrition - boost your performance and reach your fitness goals!

Posted in: Suplementación

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